Category: SMY Staff

Teacher Training Faculty: Lauren Kraemer

SMY Yoga Teacher Training About our faculty Faculty Feature Lauren Kraemer, RYT500 A lifelong love affair with classical ballet eventually led me to modern dance...

Teacher Training Faculty: Pamela Chase

SMY Yoga Teacher Training About our faculty Faculty Feature Pamela Chase, RYT500 Pamela Chase is a primary instructor on our teacher training staff. She has...

Teacher Training Faculty: Mandy Ryle

SMY Yoga Teacher Training About our faculty Faculty Feature Mandy Ryle, E-RYT 500, CPT, Director of Teacher Training I have been in love with Yoga...

Big Announcement!

What an exciting few weeks this has been for SMY staff and friends. We’ve had some ups and downs. There have been quite a few...

Sound Method Yoga’s New Home

Sound Method Yoga’s New Home We are so thrilled to announce our new location! Sound Method Yoga will be opening in Tranquillity Park later this...

6 Yoga Beginner Mistakes

6 Yoga Beginner Mistakes I’ve been teaching yoga now for many years and though it may seem like I was born standing on my head,...

But Why?

Why does yoga make you feel so good? Any physical activity can elevate your mood and hopefully make you feel better in your body. But...