Yoga Teacher Training

Teacher Training Faculty: Pamela Chase

Mandy Ryle SMY Staff, Teacher Education, Yoga teacher training Leave a Comment

SMY Yoga Teacher TrainingAbout our faculty Faculty FeaturePamela Chase, RYT500 Pamela Chase is a primary instructor on our teacher training staff. She has been teaching at SMY since 2015 and joined the YTT faculty in 2017 as a mentor. She has been offering curriculum for our program since 2019. Pamela was born and raised in Salt Lake City, Utah where …

Yoga Teacher Training in Omaha

Teacher Training Faculty: Mandy Ryle

Mandy Ryle SMY Staff, Teacher Education, Uncategorized, Yoga teacher training Leave a Comment

SMY Yoga Teacher TrainingAbout our faculty Faculty FeatureMandy Ryle, E-RYT 500, CPT, Director of Teacher TrainingI have been in love with Yoga for over 20 years. After initially practicing in college, I re-discovered it when I was a mom of two very young kids going through a divorce. Yoga was my salvation during that challenging time. having the ability to …

Sound Method Yoga Gift Guide

Mandy Ryle Uncategorized Leave a Comment

Give Health, Peace, Joy. The very hottest gift this year just happens to be the easiest to give. Zero carbon emissions Zero API Zero Calories This gift can bring not just a moment of joy, but a lifetime. It imbues the recipient with a sense of empowerment, provides them with a ready made community of supportive peers and friends. This …

Chair Yoga

Chair Yoga

Mandy Ryle Uncategorized Leave a Comment

Chair Yoga a great option for those with limited mobility from illness, injury, cancer recovery, chronic fatigue, body weight restrictions, etc.  It is also beneficial for those who are looking for movement suggestions that will help combat fatigue and stiffness while sitting behind a desk for extended periods of time during their workday.

Sound Method Yoga

Sound Method Yoga Gear

Mandy Ryle community Leave a Comment

Sound Method Yoga GearShow your support for your favorite Yoga studio while staying warm and cozy. We’re taking online orders for special branded gear until January 7. Order now from this page and pay when your item(s) arrive at the studio. Unisex Eco-fleece Rocky Hooded Full Zip SweatshirtThis is a slim fit zip up sweatshirt made of low impact yarn. …

2019 Yoga Challenge

2019 Yoga Challenge

Mandy Ryle community, Events, Yoga Challenge, Yoga for Fitness 2 Comments

2019 Sound Method Yoga ChallengeJanuary 1-31, 2019 Have a blast, get in shape, commit to your wellness in 2019. Our 30 day Yoga Challenge will get your New Year off to a great start and you will have the chance to earn some super awesome stuff. Register Now for the Yoga ChallengeYOGA CHALLENGE PRIZES*Second PlaceA Manduka mat, of your choice …

Yoga Accessories Omaha

Thanksgiving Sale

Mandy Ryle Yoga Deals Leave a Comment

Thanksgiving Sale, November 22-26This is as good a time as any to take a minute and say, Thanks. Thanks for being a part of the Sound Method Community, for contributing your positive energy to our space. Thanks for being someone who takes care of themself and who supports others in their own journey. We think you are awesome, and we …

The Benefits of Yin Yoga Infographic

Benefits of Yin Yoga Infographic

Mandy Ryle optimal wellness, Science, Yin Yoga Leave a Comment

The Benefits of Yin Yoga Students of Yin are incredibly devoted to the practice. My Yin regulars are SO regular. They tell me that they suffer when they have to miss class. Their back or hip starts to act up, they feel stressed out and they just miss their Yoga friends.  Anecdotal evidence is clear that students get a great …

Yoga for Beginners

Mandy Ryle Uncategorized 2 Comments

Yoga for BeginnersThe best time to start a Yoga practice is NOW. Life will never serve up the optimal time for starting something new. But Yoga is a practice that complements the joys and demands and struggles in your life. Become a great beginnings member to meet other Yoga novices and get to know our kind and educated staff. Gain skills …

Yoga Teacher Certification Open House

Mandy Ryle Announcements, community, Events, Free Class, Teacher Education, Yoga teacher training Leave a Comment

Yoga Teacher Certification Open HouseWe’re awfully proud of our training programs at SMY. Almost as proud as we are of our alumni. We’d love to give you a taste of what it’s like to train at Sound Method. Which is why we are hosting an Yoga Teacher Certification Open House.Sound Method Teacher TrainingOur next Omaha training begins on February 16! …