We pride ourselves on the diversity of our students. Come sweat or chill. Classes for seniors and beginners through advanced Yogis.
Take a full month of unlimited classes to see if our approach is right for you. Try every teacher, every class time and format that you wish for a full month.
It’s one thing to “do” Yoga and another entirely to “learn” Yoga. Our instructors are passionate about helping you to practice safely and productively in your own unique body. We will teach you to make the most of your time on the mat with kindness and patience.
Many of us feel safer practicing at home now. We make our Yoga classes available to you live via Zoom and On Demand.
In case you couldn’t tell, we are really into Yoga. Explore diverse topics with us via in depth digital courses available at SMY On Demand.
For some, Yoga classes are just the beginning. These students crave a deeper understanding, an independent practice and the supportive company of like minded students. For some, Yoga Teacher Certification is the next step, and Sound Method is the right place to do it.
200 Hour Foundational Training, February – June, 2021
There are no strangers at Sound Method. No matter your experience level, no matter your fitness level you are welcomed warmly and treated kindly. The teachers are observant and helpful, their messages thoughtful
Explore every class on the drop in schedule at any time. Meet all of our wonderful teachers and make yourself at home in our stunning space for a full month for just $35.