SMY Yoga Teacher Training About our faculty Faculty Feature Lauren Kraemer, RYT500 A lifelong love affair with classical ballet eventually led me to modern dance...
My desire for a deep, authentic connection to myself led me to continue my Phoenix Rising education by participating in Phoenix Rising Therapeutic Yoga Teacher...
Turmeric is the golden child of super foods these days. It’s been used in Ayurveda and Chinese Medicine for centuries. Modern science is discovering the...
I am of medium build and medium height. Until my early 20’s, I was healthy and slim…average. Unfortunately, that description changed after I graduated college....