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Category Archive

Below you'll find a list of all posts that have been categorized as “Yin Yoga”

The Benefits of Yin Yoga Infographic

Benefits of Yin Yoga Infographic

Mandy Ryle April 6, 2018 optimal wellness, Science, Yin Yoga Leave a Comment

Yin Yoga
Omaha Yoga Teacher

My Mat…My Companion

Tamara Allen August 5, 2016 Events, Instructor Contribution, Uncategorized, Yin Yoga Leave a Comment

Restorative YogaYoga TherapyYoga Workshop
Yin Yoga Omaha

3 Reasons to do Yin Yoga

Mandy Ryle May 26, 2016 Instructor Contribution, Yin Yoga Leave a Comment

Yin Yoga At Sound Method, Yin Yoga is popular. We try to offer it everyday in fact. People who love Yin, really love Yin. There are many benefits over the long term; greater flexibility, healthier joints, a deeper understanding of your body maybe resulting in better proprioception. That last one is especially important as we age by the way. You …

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AnatomyOmaha YinTeaching YogaYin Yoga
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12302 Emmet St. ~ Omaha, NE 68164
402-991-7673

Hours & Info

12302 Emmet St
Omaha, NE 68164
4029917673
mandy@soundmethodyoga.com
We are open 15 minutes before and 15 minutes after scheduled classes and by appointment. Please call us if you would like to visit at a non-class time.

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