A customized approach

Private sessions are a great way to kick-start your yoga experience or enhance an existing practice. Sessions will be tailored to the students specific needs and goals. If you’d prefer to book your session in person call us at 402-991-7673 or email mandy@soundmethodyoga.com

  • A great way for beginners to gain confidence.
  • Intermediate practitioners who want to take their practice to the next level will find private sessions very rewarding as they learn more advanced flows and poses and how to create a successful home practice.
  • Mandy Ryle is a Pain Care Yoga specialist who applies the wisdom of the Yoga tradition combined with modern pain and movement science to guide people with chronic pain toward healing. Learn more about Pain Care with Mandy.