It's one thing to "do" Yoga and another entirely to "learn" Yoga. Our instructors are passionate about helping you to practice safely and productively in your own unique body. We will teach you to make the most of your time on the mat with kindness and patience.
See our Yoga Class Schedule
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Visit SMY On Demand
Online Yoga Classes
Many of us feel safer practicing at home now. We make our Yoga classes available to you live via Zoom and On Demand.
In case you couldn't tell, we are really into Yoga. Explore diverse topics with us via in depth digital courses available at SMY On Demand.
Buy Soma Online ReviewYoga Teacher Certification
For some, Yoga classes are just the beginning. These students crave a deeper understanding, an independent practice and the supportive company of like minded students. For some, Yoga Teacher Certification is the next step, and Sound Method is the right place to do it.
200 Hour Foundational Training, February - June, 2021
Travel with like minded individuals. Indulge in daily unrushed Yoga practices. Discover new cultures and cuisines. Make friends and memories for a lifetime.
Yoga and Gastronomy in CreteJune 5-12, 2023
Explore every class on the drop in schedule at any time. Meet all of our wonderful teachers and make yourself at home in our stunning space for a full month for just $35.