Sound Method Yoga
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12302 Emmet St.
Omaha, Nebraska 402.991.7673 mandy@soundmethodyoga.comFacebook Instagram YouTubeS
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We are Sound Method
A friendly Yoga studio in the heart of Omaha
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Yoga Classes
For all types of students
We pride ourselves on the diversity of our students. Come sweat or chill. Classes for seniors and beginners through advanced Yogis.
New Students Just $35
Take a full month of unlimited classes to see if our approach is right for you. Try every teacher, every class time and format that you wish for a full month.
GET STARTED for $35
Yoga Classes
It's one thing to "do" Yoga and another entirely to "learn" Yoga. Our instructors are passionate about helping you to practice safely and productively in your own unique body. We will teach you to make the most of your time on the mat with kindness and patience.
See our Yoga Class Schedule
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Visit SMY On Demand
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Online Yoga Classes
Many of us feel safer practicing at home now. We make our Yoga classes available to you live via Zoom and On Demand.
Digital Courses
In case you couldn't tell, we are really into Yoga. Explore diverse topics with us via in depth digital courses available at SMY On Demand.
Yoga Teacher Certification
For some, Yoga classes are just the beginning. These students crave a deeper understanding, an independent practice and the supportive company of like minded students. For some, Yoga Teacher Certification is the next step, and Sound Method is the right place to do it.
200 Hour Foundational Training, February - June, 2021
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Yoga Retreat
Travel with like minded individuals. Indulge in daily unrushed Yoga practices. Discover new cultures and cuisines. Make friends and memories for a lifetime.
Yoga and Gastronomy in CreteJune 5-12, 2023
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There are no strangers at Sound Method. No matter your experience level, no matter your fitness level you are welcomed warmly and treated kindly. The teachers are observant and helpful, their messages thoughtful
Joslyn
SMY Student
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New Students
Just $35
Explore every class on the drop in schedule at any time. Meet all of our wonderful teachers and make yourself at home in our stunning space for a full month for just $35.
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