Slide Sound Method Yoga contact 12302 Emmet St.
Omaha, Nebraska
402.991.7673
mandy@soundmethodyoga.com
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S M O E U T N H D START SCROLLING We are Sound Method A friendly Yoga studio in the heart of Omaha O D
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Y Yoga Classes
For all types of students
We pride ourselves on the diversity of our students. Come sweat or chill. Classes for seniors and beginners through advanced Yogis. N New Students Just $35 Take a full month of unlimited classes to see if our approach is right for you. Try every teacher, every class time and format that you wish for a full month. GET STARTED for $35

Slide Yoga Classes It's one thing to "do" Yoga and another entirely to "learn" Yoga. Our instructors are passionate about helping you to practice safely and productively in your own unique body. We will teach you to make the most of your time on the mat with kindness and patience. See our Yoga Class Schedule Y

Online Yoga Classes C Visit SMY On Demand O Online Yoga Classes Many of us feel safer practicing at home now. We make our Yoga classes available to you live via Zoom and On Demand. Digital Courses In case you couldn't tell, we are really into Yoga. Explore diverse topics with us via in depth digital courses available at SMY On Demand.

Slide Yoga Teacher Certification For some, Yoga classes are just the beginning. These students crave a deeper understanding, an independent practice and the supportive company of like minded students. For some, Yoga Teacher Certification is the next step, and Sound Method is the right place to do it. 200 Hour Foundational Training, February - June, 2020 Learn More Omaha Yoga Teacher Certification

Slide Retreat Travel opens us up. It teaches lessons that we can't learn in our everyday. Sound Method hosts yearly retreats to open up, make friends, deepen practice and escape the everyday. July 9-13, 2020 Taos, New Mexico Yoga Retreat Summer of 2021 Taos, New Mexico Yoga Retreat August 21-28 Dalmatian Islands Yoga Retreat See Details R Taos Yoga Retreat 2020

T There are no strangers at Sound Method. No matter your experience level, no matter your fitness level you are welcomed warmly and treated kindly. The teachers are observant and helpful, their messages thoughtful Joslyn SMY Student LEARN MORE ABOUT US

N New Students
Just $35

Q Have questions? Explore every class on the drop in schedule at any time. Meet all of our wonderful teachers and make yourself at home in our stunning space for a full month for just $35. GET STARTED TODAY