Category: Events

2019 Yoga Challenge (mostly done)

2019 Sound Method Yoga Challenge January 1-31, 2019 Have a blast, get in shape, commit to your wellness in 2019. Our 30 day Yoga Challenge...

Yoga Teacher Certification Open House (form needed)

Yoga Teacher Certification Open House We’re awfully proud of our training programs at SMY. Almost as proud as we are of our alumni. We’d love...

Yoga at the Vineyard – Half Day Yoga Retreat (mostly)

Yoga at the Vineyard – A half day local yoga retreat Join us for a local yoga retreat at Cellar 426. We’ll take time for...

What the Fascia?

What is fascia and what does it have to do with our yoga practice?Fascia is a fibrous tissue that ‘connects’ every cell in our body....

Sound Method Open House

Please join us for the Sound Method Open House on Saturday, January 28th. Come tour our new studio, meet our friendly staff, and take advantage...

Sound Method Yoga’s New Home

Sound Method Yoga’s New Home We are so thrilled to announce our new location! Sound Method Yoga will be opening in Tranquillity Park later this...

My Mat…My Companion

My desire for a deep, authentic connection to myself led me to continue my Phoenix Rising education by participating in Phoenix Rising Therapeutic Yoga Teacher...

Free Yoga on Friday Evenings in July

Join us on Fridays in July for the Happiest Hour Community Class We’re calling it the Happiest Hour. Support a great cause, get in shape...