2019 Sound Method Yoga ChallengeJanuary 1-31, 2019 Have a blast, get in shape, commit to your wellness in 2019. Our 30 day Yoga Challenge will get your New Year off to a great start and you will have the chance to earn some super awesome stuff. Register Now for the Yoga ChallengeYOGA CHALLENGE PRIZES*Second PlaceA Manduka mat, of your choice …
Yoga Teacher Certification Open House
Yoga Teacher Certification Open HouseWe’re awfully proud of our training programs at SMY. Almost as proud as we are of our alumni. We’d love to give you a taste of what it’s like to train at Sound Method. Which is why we are hosting an Yoga Teacher Certification Open House.Sound Method Teacher TrainingOur next Omaha training begins on February 16! …
Yoga at the Vineyard – Half Day Yoga Retreat
Yoga at the Vineyard – A half day local yoga retreatJoin us for a local yoga retreat at Cellar 426. We’ll take time for a long morning practice of yoga and meditation outdoors with views of the grape vines and Nebraska’s rolling hills. This all levels practice, led by SMY president and founder Mandy Ryle, will be basic enough for …