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Category Archive

Below you'll find a list of all posts that have been categorized as “optimal wellness”

Baby and Me Yoga Omaha

Baby and Me Yoga

Laura Schafer May 14, 2019 optimal wellness, Uncategorized Leave a Comment

Baby and Me YogaYoga 68164Yoga for new parents
The Benefits of Yin Yoga Infographic

Benefits of Yin Yoga Infographic

Mandy Ryle April 6, 2018 optimal wellness, Science, Yin Yoga Leave a Comment

Yin Yoga
New Year Wellness Challenge

New Year Wellness Challenge

Mandy Ryle November 29, 2017 community, optimal wellness, Yoga for Fitness, Yoga for weight loss Leave a Comment

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12302 Emmet St. ~ Omaha, NE 68164
402-991-7673

Hours & Info

12302 Emmet St
Omaha, NE 68164
4029917673
mandy@soundmethodyoga.com
We are open 15 minutes before and 15 minutes after scheduled classes and by appointment. Please call us if you would like to visit at a non-class time.

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