Below you'll find a list of all posts that have been categorized as “Yoga for Fitness”
2019 Sound Method Yoga ChallengeJanuary 1-31, 2019 Have a blast, get in shape, commit to your wellness in 2019. Our 30 day Yoga Challenge will get your New Year off to a great start and you will have the chance to earn some super awesome stuff. Register Now for the Yoga Challenge YOGA CHALLENGE PRIZES* Second PlaceA Manduka mat, of …
Project YouA 9 week wellness challenge for the New Year The start of a New Year is a time of reflection. A time of evaluation and honesty. No matter where we are in life, most of us have hope that things are always improving, evolving. No matter what we wish for ourselves and our families in 2018, one thing is …
