Sound Method Yoga

Sound Method Yoga Gear

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Sound Method Yoga GearShow your support for your favorite Yoga studio while staying warm and cozy. We’re taking online orders for special branded gear until January 7. Order now from this page and pay when your item(s) arrive at the studio. Unisex Eco-fleece Rocky Hooded Full Zip SweatshirtThis is a slim fit zip up sweatshirt made of low impact yarn. …

2019 Yoga Challenge

2019 Yoga Challenge

Mandy Ryle community, Events, Yoga Challenge, Yoga for Fitness 2 Comments

2019 Sound Method Yoga ChallengeJanuary 1-31, 2019 Have a blast, get in shape, commit to your wellness in 2019. Our 30 day Yoga Challenge will get your New Year off to a great start and you will have the chance to earn some super awesome stuff. Register Now for the Yoga ChallengeYOGA CHALLENGE PRIZES*Second PlaceA Manduka mat, of your choice …

Yoga Teacher Certification Open House

Mandy Ryle Announcements, community, Events, Free Class, Teacher Education, Yoga teacher training Leave a Comment

Yoga Teacher Certification Open HouseWe’re awfully proud of our training programs at SMY. Almost as proud as we are of our alumni. We’d love to give you a taste of what it’s like to train at Sound Method. Which is why we are hosting an Yoga Teacher Certification Open House.Sound Method Teacher TrainingOur next Omaha training begins on February 16! …

New Year Wellness Challenge

New Year Wellness Challenge

Mandy Ryle community, optimal wellness, Yoga for Fitness, Yoga for weight loss Leave a Comment

Project YouA 9 week wellness challenge for the New YearThe start of a New Year is a time of reflection. A time of evaluation and honesty. No matter where we are in life, most of us have hope that things are always improving, evolving. No matter what we wish for ourselves and our families in 2018, one thing is Universal, …