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Sound Method Yoga
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Category Archive

Below you'll find a list of all posts that have been categorized as “Curvy Yoga”

Can Yoga help me lose weight

Can Yoga Help Me Lose Weight?

Mandy Ryle May 19, 2017 Curvy Yoga, Instructor Contribution, Science, Yoga for weight loss 2 Comments

compassionexercisepower yogaweight lossyoga philosophy
Big Announcement

Big Announcement!

Mandy Ryle January 17, 2017 Announcements, Curvy Yoga, SMY Staff 2 Comments

Jen Weaver

The Sizes that Matter the Most

Jennifer Weaver March 12, 2014 Curvy Yoga, Instructor Contribution Leave a Comment

I am of medium build and medium height. Until my early 20’s, I was healthy and slim…average. Unfortunately, that description changed after I graduated college. A full-time job sitting behind a desk all day and fast food lunches while always on the go where ultimately what did me in. One day while sitting along a triathlon route, some folks caught …

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12302 Emmet St. ~ Omaha, NE 68164
402-991-7673

Hours & Info

12302 Emmet St
Omaha, NE 68164
4029917673
mandy@soundmethodyoga.com
We are open 15 minutes before and 15 minutes after scheduled classes and by appointment. Please call us if you would like to visit at a non-class time.

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