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Category: Curvy Yoga
Can Yoga Help Me Lose Weight?
by
Mandy Ryle
May 19, 2017
Curvy Yoga
,
Instructor Contribution
,
Science
,
Yoga for weight loss
Frequently, we hear from students at Sound Method who want to lose weight. They wonder ” can Yoga help me lose weight?” Does it really...
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Big Announcement!
by
Mandy Ryle
January 17, 2017
Announcements
,
Curvy Yoga
,
SMY Staff
What an exciting few weeks this has been for SMY staff and friends. We’ve had some ups and downs. There have been quite a few...
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The Sizes that Matter the Most
by
Jennifer Weaver
March 12, 2014
Curvy Yoga
,
Instructor Contribution
I am of medium build and medium height. Until my early 20’s, I was healthy and slim…average. Unfortunately, that description changed after I graduated college....
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