SMY Yoga Teacher Training
About our faculty
Lauren Kraemer, RYT500
intention of creating classes that allow each individual practitioner to experience the fullness of who they are – beyond just the mind and who they think they are. If these practices have taught me anything, it’s that we can surprise ourselves everyday, that we can break old habits and curate new ones, that we can befriend the mind and soften the heart, and that we re-wire pain and outdated ideas of ourselves, others, and the world around us. This is what I aim to teach – through intentional movement and ancient teachings.
Train with Sound Method
Our Class of 2023 is now enrolling.