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Beginner’s Guide
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Category: Yoga for Beginners
5 Common Beginner Yoga Mistakes You Shouldn’t Make
by
Emily Lorius
June 16, 2023
Yoga
,
Yoga for Beginners
Yoga can be a transformative practice for the mind, body, and soul, but it’s essential to approach it with the right mindset and technique. Many...
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Yoga Beyond the Mat: Applying Life Lessons to Everyday Living
by
Emily Lorius
June 2, 2023
Yoga
,
Yoga for Beginners
Yoga has become increasingly popular over the past few years, with more and more people turning to this ancient practice to improve their physical and...
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6 Yoga Beginner Mistakes
by
Mandy Ryle
July 14, 2016
Instructor Contribution
,
SMY Staff
,
Yoga for Beginners
6 Yoga Beginner Mistakes I’ve been teaching yoga now for many years and though it may seem like I was born standing on my head,...
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