Croatia Yoga Retreat 2021 | Yoga Classes Omaha

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[et_pb_column type=”4_4″][et_pb_text admin_label=”Text”][cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_gap size=”80px”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 0%, 100%);”]Explore the Dalmation Islands [/x_custom_headline][cs_text _bp_base=”4_4″]

With Sound Method Yoga in Fall of 2022

[/cs_text][x_gap size=”80px” id=”Croatia/Dubrovnik Yoga Retreat”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”8″ ][cs_element_row _id=”9″ ][cs_element_column _id=”10″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]Croatia Yoga Retreat 2022[/x_custom_headline][cs_text _bp_base=”4_4″ class=”cs-ta-center”]

Explore a different island, culture, cuisine and landscape daily while on retreat! Spend 8 days, 7 nights sailing the Adriatic Sea in Croatia. You will also spend a day and night in the Croatian city of Split, the night before our ship departs. For this extraordinary Croatia Yoga Retreat we have the Labrador, a traditional wooden motor ship all to ourselves! We’ll visit unique and special islands, enjoy extraordinary Yoga practices on the ship’s deck, hike, eat, swim, drink local wine and make new friends.

[/cs_text][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”13″ ][cs_element_row _id=”14″ ][cs_element_column _id=”15″ ][x_feature_box title=”When?” title_color=”hsl(192, 5%, 14%)” text_color=”hsla(0, 2%, 9%, 0.85)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”hsl(183, 88%, 51%)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_icon=”calendar-alt” graphic_animation=”bounceInDown” graphic_animation_offset=”50″ graphic_animation_delay=”35″ style=”color: hsla(0, 2%, 9%, 0.85);”]September 23-Oct. 1. 2022[/x_feature_box][cs_element_accordion _id=”17″ ][cs_element_accordion_item _id=”18″ ][cs_content_seo]View Itinerary\n\nWe will start our trip in Split, check in is on Sept. 23 at the Hotel Cvita. On Saturday the 24th we will take a motor coach to the port to board our ship! The Labrador will make its way through the Dalmatian Islands to Dubrovnik over 8 days. Check out time at the port in Dubrovnik on the 24th is 11 am. The proposed itinerary is listed below on this page under “What we’ll do”.\n\n[/cs_content_seo][cs_element_accordion_item _id=”19″ ][cs_content_seo]Weather\n\nThe Dalmatian region of Croatia typically enjoys fair Mediterranean weather. In late September the weather will be in the 60s and 70s. The sea temperature will be in the low 70s.
Early Fall is widely thought to be the very best month for travel to Croatia due to the slightly cooler temps, warm water perfect for swimming and reduced crowds over the Summer high season.\n\n[/cs_content_seo][/cs_element_accordion][/cs_element_column][cs_element_column _id=”20″ ][x_feature_box title=”Where?” title_color=”hsl(192, 5%, 14%)” text_color=”hsla(0, 2%, 9%, 0.85)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”hsl(183, 88%, 51%)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_icon=”calendar-alt” graphic_animation=”bounceInDown” graphic_animation_offset=”50″ graphic_animation_delay=”35″ style=”color: hsla(0, 2%, 9%, 0.85);”]Split to Dubrovnik and islands in between[/x_feature_box][cs_element_accordion _id=”22″ ][cs_element_accordion_item _id=”23″ ][cs_content_seo]Croatia\n\nView a map of Croatia. \n\n[/cs_content_seo][cs_element_accordion_item _id=”24″ ][cs_content_seo]Getting There\n\nArrival City: Split (SPU) on Sept. 23
Departure City: Dubrovnik (DBV) on Oct. 1. Please plan ahead and book flights that are later in the afternoon.
Airfare is not included in the trip price. As of Oct 2021, roundtrip flights from Omaha are averaging $1400.\n\n[/cs_content_seo][/cs_element_accordion][/cs_element_column][cs_element_column _id=”25″ ][x_feature_box title=”How Much?” title_color=”hsl(192, 5%, 14%)” text_color=”hsla(0, 2%, 9%, 0.85)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”hsl(183, 88%, 51%)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_icon=”calendar-alt” graphic_animation=”bounceInDown” graphic_animation_offset=”50″ graphic_animation_delay=”35″ style=”color: hsla(0, 2%, 9%, 0.85);”]From $1629![/x_feature_box][cs_element_accordion _id=”27″ ][cs_element_accordion_item _id=”28″ ][cs_content_seo]Payment Plan\n\nRegister for our Croatia Yoga Cruise Retreat for $300 down.
We are proud to offer no interest payment plans for this retreat. You have until July 8 to satisfy the balance. Once you have registered and paid your deposit please contact kelcie@soundmethodyoga.com to set up your payment plan.\n\n[/cs_content_seo][cs_element_accordion_item _id=”29″ ][cs_content_seo]Accomodation Options\n\nSingle Cabin:
$2149 Before Dec. 1, 2021
$2400 Regular
Register NOW for single cabin. Only 4 available
Double Cabin:
$1649 Before Dec. 1, 2021
$1839 Regular
Register for one person sharing a double cabin
Triple Cabin:
Please note: you must be travelling in a party of 3 to book this option.
$1400 before Dec. 1, 2021
$1629 Regular
Register for one person sharing a cabin with two other retreaters.\n\n[/cs_content_seo][/cs_element_accordion][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”30″ ][cs_element_row _id=”31″ ][cs_element_column _id=”32″ ][x_image type=”none” src=”4127:full” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Our lodgings
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Did you ever think that you could be one of those people that got to vacation on a private ship in a far away and exotic destination? The Labrador is a traditional wooden en-suite vessel with ample room for Yoga sessions, dining together, relaxing in the shade, and navigating to hidden coves for a swim. Croatia Yoga Retreat cabins are on the upper, main and lower decks. Upper and main cabins will be available in order of registration.

The video below does not represent our exact trip but is intended to give you an idea of our itinerary and stops on the Adriatic.

[/cs_text][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”36″ ][cs_element_layout_row _id=”37″ ][cs_element_layout_column _id=”38″ ][cs_element_video _id=”39″ ][/cs_element_layout_column][cs_element_layout_column _id=”40″ ][ess_grid alias=”grid-1″][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”42″ ][cs_element_row _id=”43″ ][cs_element_column _id=”44″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” style=”color: hsl(0, 0%, 100%);”]Croatian Cuisine[/x_custom_headline][cs_text _bp_base=”4_4″]

Food

Coastal Cuisine in Croatia is influenced by Greek, Roman and Mediterranean traditions. Olive oil is used as well as a variety of spices such as rosemary, sage, bay leaf, oregano, marjoram, cinnamon, clove, nutmeg, and lemon and orange rind. The Dalmatian region has its own distinct cooking traditions utilizing fresh fish including oily fishes like sardines the ubiquitous octopus, mussels and oysters. Charcuterie and pasta are common and you will also find a pastry dish similar to spanakopita.

Wine

We’ve learned that Yogis do love wine, so you will be thrilled to know that Croatia has a wonderful history of winemaking brought from the Greeks centuries ago. While on this Croatia Yoga Retreat we will explore some new and exotic varieties!

[/cs_text][ess_grid alias=”Croatia Cuisine”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”48″ ][cs_element_row _id=”49″ ][cs_element_column _id=”50″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]What we’ll do[/x_custom_headline][cs_element_tabs _modules=”53,54,55,56″ _id=”52″ ][/cs_element_tabs][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”57″ ][cs_element_row _id=”58″ ][cs_element_column _id=”59″ ][x_promo image=”https://soundmethodyoga.com/wp-content/uploads/2019/04/Yoga-Croatia.jpg” alt=”Croatia Yoga Retreat Cruise”]

Yoga

With the exception of the first day at the Hotel Ctiva, and our checkout day. we will practice Yoga each morning on the ship’s deck. Practices will be customized to the needs and preferences of the group. Creative sequencing and strategies will be utilized to accommodate our somewhat unorthodox location. Classes will be 60-75 minutes long depending on the day. A Yoga equipment bag will be supplied to each student. The bag includes a Yoga mat, 2 blocks, 2 pillows and a towel.

[/x_promo][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”61″ ][cs_element_row _id=”62″ ][cs_element_column _id=”63″ ][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false”]Mandy Ryle, Retreat Leader[/x_custom_headline][/cs_element_column][/cs_element_row][cs_element_row _id=”65″ ][cs_element_column _id=”66″ ][x_image type=”circle” src=”https://soundmethodyoga.com/wp-content/uploads/2019/04/14992056_806792986090593_2806445185102661293_n.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_element_column][cs_element_column _id=”68″ ][cs_text _bp_base=”4_4″]Mandy is the owner and founder of Sound Method Yoga. She’s an experienced retreat leader, having led retreats in Costa Rica, Greece, Spain, Colorado, New Mexico and locally in Nebraska. Her classes are creative, expressive and woven through with poignant themes that make practice even more profound. An expert in Yin and Vinyasa styles, she empowers students to own their practice and revere their own size, shape and ability level. As a teacher of teachers she sheds light on anatomy and Yoga philosophy during practice in a way that allows you to truly embody your new learnings. As a Pain Care Yoga specialist, she infuses an understanding of neuroplasticity to her teaching that informs a novel and interoceptive experience for each student in their own way. Learn more about Mandy at yoga.mandyryle.com [/cs_text][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”70″ ][cs_element_row _id=”71″ ][cs_element_column _id=”72″ ][x_custom_headline level=”h2″ looks_like=”h4″ accent=”true”]Croatia Yoga Retreat Cruise Includes[/x_custom_headline][/cs_element_column][/cs_element_row][cs_element_row _id=”74″ ][cs_element_column _id=”75″ ][x_feature_list animation_offset=”50″ animation_delay_between=”300″ ][x_feature_box title=”One night stay in Split” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsl(0, 0%, 99%)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”ship” graphic_animation=”fadeInLeft” ]Hotel Ctiva with dinner and breakfast included. Transfer from Hotel to port and hotel shuttle use to explore Split.[/x_feature_box][x_feature_box title=”8 days 7 nights aboard the Labrador ” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsl(0, 0%, 99%)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”ship” graphic_animation=”fadeInLeft” ]With a full professional crew. Explore islands and cities on the Adriatic Sea.[/x_feature_box][x_feature_box title=”Most Meals” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsla(145, 63%, 49%, 0)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”apple-alt” graphic_animation=”fadeInLeft” ]8 breakfasts, 3 course dinner or lunch daily. Welcome drink. Complementary bottled water.[/x_feature_box][x_feature_box title=”A full time dedicated tour guide ” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsla(145, 63%, 49%, 0)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”hands-helping” graphic_animation=”fadeInLeft” ]Our tour guide will be with us each day aboard the Labrador[/x_feature_box][x_feature_box title=”Historic Stari Grad Tour” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsla(145, 63%, 49%, 0)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”city” graphic_animation=”fadeInLeft” ]A guided walking tour of this extraordinary town[/x_feature_box][x_feature_box title=”Dubrovnik City Tour” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsla(145, 63%, 49%, 0)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”city” graphic_animation=”fadeInLeft” ]A guided walking tour of this fascinating city[/x_feature_box][x_feature_box title=”Visitors Tax and Port Fees” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsla(145, 63%, 49%, 0)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”city” graphic_animation=”fadeInLeft” ]SMY will take care of these for you[/x_feature_box][x_feature_box title=”Yoga Equipment” graphic=”icon” graphic_size=”40px” graphic_shape=”circle” graphic_color=”hsl(179, 87%, 48%)” graphic_bg_color=”hsla(145, 63%, 49%, 0)” align_h=”left” align_v=”top” side_graphic_spacing=”10px” max_width=”none” child=”true” connector_width=”2px” connector_style=”dotted” connector_color=”hsl(179, 87%, 48%)” graphic_border=”border-width: 2px 2px 2px 2px; border-style: solid; border-color: ;” graphic_icon=”city” graphic_animation=”fadeInLeft” ]Bag, towel, yoga mat + ribbon, 2 pillows, 2 blocks[/x_feature_box][/x_feature_list][/cs_element_column][cs_element_column _id=”85″ ][x_custom_headline level=”h5″ looks_like=”h5″ accent=”false”]Also Included[/x_custom_headline][cs_text _bp_base=”4_4″]

Cabins have A/C and a private WC
Daily Cabin upkeep and a midweek linen and towel change
Free WiFi
Lounging Sundeck and deck bed
Welcome drink
Liter of drinking water per day

[/cs_text][x_custom_headline level=”h5″ looks_like=”h5″ accent=”false”]Not Included[/x_custom_headline][cs_text _bp_base=”4_4″]

Drinks from the bar
Gratuity
Transfer from the port in Dubrovnik to the airport or lodging.
Airfare
Optional tours
Travel Insurance. We recommend that each retreater obtain travel insurance within 8 days of booking.
Non included meals (see daily schedule)
Transportation that is not part of an included outing (Optional tour transportation will be provided as part of the tour)
Entrances to parks and attractions. Estimate 10-25 eur. per person for each attraction.
2.5 Eur Lodging tax in Split

[/cs_text][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”90″ ][cs_element_row _id=”91″ ][cs_element_column _id=”92″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]Croatia Yoga Retreat Cabin Details[/x_custom_headline][cs_text _bp_base=”4_4″ class=”cs-ta-left”]

The Labrador is an amazing value for our group. All cabins have a fully tiled shower/toilet cubicle, A/C, safe deposit box, hair dryer, wardrobe cabinet small writing desk and night stand. Each rooms as 2 electrical sockets. Rooms are on the upper deck, main deck and lower deck.

All cabins are double cabins but a limited number have been set aside for single retreaters. If you book a double cabin you will share with one other retreater. Please let us know if you have a room mate in mind. If you book a triple cabin, you will share with 2 other retreaters. Due to the bed situation in these cabins, triple accommodation is only for groups of three that are travelling together.

Registration issues? Contact kelcie@soundmethodyoga.com or call 402-991-7673

[/cs_text][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”95″ ][cs_element_layout_row _id=”96″ ][cs_element_layout_column _id=”97″ ][x_creative_cta padding=”25px 25px 25px 25px” text=”$150 Deposit to Register</br>Before December 1, 2021″ font_size=”50px” icon=”l-lightbulb-dollar” icon_size=”48px” animation=”slide-top” link=”#” color=”” bg_color=”hsl(125, 98%, 64%)” bg_color_hover=”hsl(70, 96%, 57%)”][cs_text _bp_base=”4_4″]

Click here to read the cancellation policy

[/cs_text][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”100″ ][cs_element_row _id=”101″ ][cs_element_column _id=”102″ ][cs_element_headline _id=”103″ ][cs_content_seo]Choose your cabin option below:\n\nSPACE IS LIMITED\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][cs_element_row _id=”104″ ][cs_element_column _id=”105″ ][cs_element_headline _id=”106″ ][cs_content_seo]Double Cabin\n\nSubheadline text\n\n[/cs_content_seo][cs_element_text _id=”107″ ][cs_content_seo]These rooms have a double bed or two twin sized beds. If you are travelling as a couple, please note that rooms with double beds are very limited. After registration, please let Mandy know if you have a roommate already and if you would prefer a double bed or twin beds. Otherwise, we will pair you with another retreater. Price is for one person sharing a room with one other retreater.\n\n[/cs_content_seo][cs_element_button _id=”108″ ][cs_content_seo]Register Now\n\n[/cs_content_seo][/cs_element_column][cs_element_column _id=”109″ ][cs_element_headline _id=”110″ ][cs_content_seo]$1839\n\nSubheadline text\n\n[/cs_content_seo][cs_element_text _id=”111″ ][cs_content_seo]Register for $300 Down.
Make interest free payments until July 8, 2022\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][cs_element_row _id=”112″ ][cs_element_column _id=”113″ ][cs_element_headline _id=”114″ ][cs_content_seo]Single Cabin\n\nSubheadline text\n\n[/cs_content_seo][cs_element_text _id=”115″ ][cs_content_seo]Only four available! You will have a room all to yourself. Your room will have either a double bed or two twins. This price is for one person in a double room. At the Hotel Ctiva you will have a queen or king sized bed. \n\n[/cs_content_seo][cs_element_button _id=”116″ ][cs_content_seo]REGISTER NOW\n\n[/cs_content_seo][/cs_element_column][cs_element_column _id=”117″ ][cs_element_headline _id=”118″ ][cs_content_seo]$2400\n\nSubheadline text\n\n[/cs_content_seo][cs_element_text _id=”119″ ][cs_content_seo]Register for $300 Down
Make interest free payments until July 8, 2022\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][cs_element_row _id=”120″ ][cs_element_column _id=”121″ ][cs_element_headline _id=”122″ ][cs_content_seo]Triple Cabin\n\nSubheadline text\n\n[/cs_content_seo][cs_element_text _id=”123″ ][cs_content_seo]This option is only for groups of three travelling together. The cabin will have a double bed and a single bed, either a twin or a bunk. Please do not register for this option unless you have two room mates selected. \n\n[/cs_content_seo][cs_element_button _id=”124″ ][cs_content_seo]REGISTER NOW\n\n[/cs_content_seo][/cs_element_column][cs_element_column _id=”125″ ][cs_element_headline _id=”126″ ][cs_content_seo]$1629\n\nSubheadline text\n\n[/cs_content_seo][cs_element_text _id=”127″ ][cs_content_seo]Register for $300 Down
Make interest free payments until July 8, 2022\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”128″ ][cs_element_row _id=”129″ ][cs_element_column _id=”130″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]Have questions? [/x_custom_headline][cs_text _bp_base=”4_4″ class=”cs-ta-center”]

Or would you just like for us to keep you in the loop on details, deadlines and tours?

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