[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 10px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false”]Sound Method 2018 Yoga Retreat in Mallorca[/x_custom_headline][cs_text]SMY retreats are are about rich experiences with like minded Yogis, sweet unrushed Yoga practices in lovely places, and opening up to the you that you are when unengaged by life’s obligations. Mallorca is the largest of the Balearic islands in the Mediterranean Sea. This lovely island is easy to get to, as it has its own International Airport. Our retreat center will feature views of the Tramuntana Mountain Range, which also happens to be a World Heritage site. From our retreat center in the small village of Sa Cabaneta, we will have easy access to Mallorca’s beaches, mountains and cultural points of interest. On our 2018 Yoga Retreat Mallorca our practice each day will cultivate one of the most valuable skills of all, contentment.[/cs_text][/cs_column][/cs_row][/cs_section][cs_section id=”inclusions” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_feature_box title=”When?” title_color=”” text_color=”” graphic=”icon” graphic_size=”90px” graphic_shape=”circle” graphic_color=”hsl(183, 88%, 51%)” graphic_bg_color=”hsla(145, 75%, 36%, 0)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_border=”border-width: 3px 3px 3px 3px; border-style: solid; border-color: ;” graphic_icon=”calendar” graphic_animation=”tada” graphic_animation_offset=”50″ graphic_animation_delay=”5″]September 1-8, 2018[/x_feature_box][x_accordion][x_accordion_item title=”View Itenerary” open=”false”]

Friday, August 31.
Depart for Palmas, Spain (flights are not included in your trip price, but we can offer recommendations.)

Saturday, September 1
Arrive in Palmas. A single group transfer will be provided to the retreat house. Get settled in your room and enjoy the property or village until our first group dinner.

Sunday, September 2
8:00 am Yoga Practice
9:30 am Breakfast
10:30 am – 1 pm enjoy the property and nearby village.
1:00 pm Lunch
2:00 pm Have a nap, a swim or join some fellow retreaters to take a cab to see the sights.
7:00 pm Dinner

Monday, September 3
8 am Yoga Practice
9:30 am Breakfast
11:00 am pickup time for Beach Day. This trip is included in your trip price. We’ll travel to the South part of the island for lunch (not included in trip price, estimate about 30 Euro for lunch and additional for wine) and sightseeing in a village and then head to the beach for the afternoon and early evening.
7: 00 pm Arrival back at the Retreat House

Tuesday, September 4
8:00 am Yoga Practice
9:30 am Breakfast
1:00 pm Lunch
6 pm Evening Yin practice
7:00 pm Dinner. pm

Wednesday, September 5
8am Yoga Practice
9:00 am Breakfast
10:00 am Pick up for Sierra Tramuntana hike (not included in trip price. See tours section of this webpage to learn more. Lunch is included in this excursion. For those who are not going on the hike lunch is not served at the retreat house. Use this meal to explore other Mallorcan options.
6 pm arrival at the Retreat House
7 pm Dinner

Thursday, September 6
8:00 am Yoga Practice
9:30 am Breakfast
1:00 pm Lunch
The rest of the day is free. For those attending the wine tour (not included in trip price, see the tours section for more information) the time of departure is TBA, but estimate around 4:00 pm. If you are not attending the wine tour you will be on your own for dinner. We recommend taking a cab into the old part of Palmas for sightseeing and dinner.

Friday, September 7
9:00 am Breakfast 10:30 am Yoga Practice
1:00 pm Lunch
The rest of the day is free
6 pm Myofascial Release Yoga and Yoga Nidra
7:30 pm Dinner

Saturday, September 8
TBA Breakfast, this will depend on when our group transfer is scheduled based on departure times.
Depart for the US or extension location.

[/x_accordion_item][x_accordion_item title=”Weather” open=”false”]September is a wonderful time to visit Mallorca. The big Summer crowds are thinning and Mallorca enjoys some of it’s best weather all year at this time. The average high is around 80° and the average low is about 68°. The beach is still pleasant for swimming at this time of year as well![/x_accordion_item][/x_accordion][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_feature_box title=”Where?” title_color=”” text_color=”” graphic=”icon” graphic_size=”90px” graphic_shape=”circle” graphic_color=”hsl(183, 88%, 51%)” graphic_bg_color=”hsla(145, 75%, 36%, 0)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_border=”border-width: 3px 3px 3px 3px; border-style: solid; border-color: ;” graphic_icon=”map-marker” graphic_animation=”tada” graphic_animation_offset=”55″ graphic_animation_delay=”0″]The island of Mallorca, Spain[/x_feature_box][x_accordion][x_accordion_item title=”Mallorca” open=”false”][/x_accordion_item][x_accordion_item title=”Flight Information” open=”false”]The retreat cost does NOT include your flight to Mallorca. Though it DOES include a single transfer from Las Palmas Airport to the Retreat House.

Since most will be arriving to and leaving from Las Palma at the same time. One group transfer to the retreat venue and then back to the airport on the day of departure is included in your retreat price.

Retreaters will make their own arrangements for travel to Spain though we will need your flight information to arrange our group transfer.

We’re estimating round trip travel from Omaha to Palma de Mallorca International Airport to be $1300-1500

[/x_accordion_item][/x_accordion][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_feature_box title=”How?” title_color=”” text_color=”” graphic=”icon” graphic_size=”90px” graphic_shape=”circle” graphic_color=”hsl(183, 88%, 51%)” graphic_bg_color=”hsla(145, 75%, 36%, 0)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_border=”border-width: 3px 3px 3px 3px; border-style: solid; border-color: ;” graphic_icon=”dollar” graphic_animation=”tada” graphic_animation_offset=”60″ graphic_animation_delay=”0″]$300 Deposit[/x_feature_box][x_accordion id=”Meals”][x_accordion_item title=”Retreat Price” open=”false”]This retreat is a little different than past retreats since we will be using a retreat property rather than a hotel or resort. The accommodations at the Mallorca Retreat House are spread over a large property in the old part of a Spanish Village Sa Cabaneta. Lodging is either in the main house or in dorm style rooms:

  • MAIN HOUSE – 5 bedrooms in the main house sharing 4 bathrooms. If you are traveling as a couple sharing a bed, please note that rooms are also extremely limited. Please register ASAP to make sure the accommodation you want is available!
  • DORMS Consist of 2 double rooms and 3 quadruple rooms made up with designer bunk beds. Dorm accommodations share WC and shower areas. Each dorm room has it’s own private terrace.
  • APARTMENT A single 2 bedroom, one bathroom apartment is available. We will first make the option available to solo travelers wanting a single bedroom. If left unfilled we will make these two rooms available for doubles at the Main House rate.

[x_custom_headline type=”left” level=”h2″ looks_like=”h6″]Retreat Price[/x_custom_headline]
Based on your rooming option:

  • Single in Apartment $1937.15 Register now with a $300 deposit
  • Double in Main house (or apartment) $1344.27 Register now with a $300 deposit
  • Dorm: Double or Quadruple $1150.57 Register now with $300 deposit

Students can register with just $300 down. You are welcome to make payments on the balance. The full amount is due by July 31, 2018.[/x_accordion_item][x_accordion_item title=”Inclusions” open=”false”]The retreat price includes:

  • your room
  • a single transfer from Palma de Mallorca airport to the Retreat House on the day of arrival
  • a single transfer to the airport from the retreat house on departure
  • vegetarian meals taken at Retreat house – 7 breakfast, 4 lunch, 5 dinner. An omnivore menu is available with a supplement. Please inquire.
  • beach day transport and private guide

The retreat price does not include:

  • airfare
  • your transfer if you cannot take the single provided transfer at arrival and departure
  • meals that are taken away from the venue – 2 lunches and one dinner are not included.
  • optional tours – hiking tour and wine tasting
  • the tourist tax of 7€ per person/week

[/x_accordion_item][/x_accordion][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h4″ accent=”false”]Have some questions?[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” bg_color=”hsla(0, 4%, 93%, 0.71)” style=”margin: px auto 0px;padding: 0px 20px;border-style: outset;border-width: 5px;border-color: hsla(193, 25%, 85%, 0.74);”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][x_image type=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/12/food-mallorca.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”]

    [/cs_column][/cs_row][/cs_section][cs_section id=”venue” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column id=”venue” fade=”true” fade_animation=”in-from-left” fade_animation_offset=”40px” fade_duration=”770″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false”]Retreat House Mallorca[/x_custom_headline][x_image type=”rounded” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/outdoor-yoga-space.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” id=”Venue”]SMY Yoga Retreat Venue[/x_custom_headline][cs_text]This retreat centre brings together fantastic yoga facilities, beautiful accommodation and delicious food, all in a peaceful environment boasting spectacular views of the Tramuntana mountain range. The Retreat House is located in the old part of a charming village, Sa Cabaneta. Our home base is just 15 minutes away from Palma, the capital of Mallorca. It’s about 20 km from Palma de Mallorca International airport lodging will be distributed throughout a large parcel of land. There will be 4 single or double rooms available in the main house. A really cool thing about this retreat house is the dorms! Double and quadruple rooms are an awesome option if you are travelling on a budget or with a group of friends.. All dorms have designer bunk beds and each dorm room has a private terrace. The dorms share multiple showers and WC’s in the Yoga Shala building.

    Retreat House Mallorca boasts beautiful and versatile locations for Yoga classes. There is a gorgeous Yoga Shala which has 3 glass sliding doors to let in the mountain breezes and natural sound track. There is also a stunning outdoor area for practicing with views of the Mountains. Retreat House Mallorca provides high quality and abundant Yoga props! We’ll have access to mats, blocks, straps, blankets and bolsters! This is a first for an SMY retreat!! With access to props we can enjoy some nice supported Yin or light restorative practices!

    Relax by the pool after class each morning or go for a stroll in the village. You may like to read in the garden or relax in the communal areas. Wifi is available at no charge in the common areas. The Retreat center supplies all linens, pillows and towels, though they do ask that we bring our own beach towel for pool and beach use.

    For this retreat we will be hiring a chef for our meals so you can just relax, do yoga, go sightseeing hiking or beach bumming. 7 amazing days of Mediterranean sun and Yoga 🙂 [/cs_text][cs_block_grid type=”two-up”][cs_block_grid_item title=”Block Grid Item 1″][x_image type=”rounded” float=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/shala.jpg” alt=”Yoga Retreat Mallorca” title=”Yoga Retreat Mallorca – Yoga Shala” info=”tooltip” info_place=”top” info_trigger=”hover”][/cs_block_grid_item][cs_block_grid_item title=”Block Grid Item 2″][x_image type=”rounded” float=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/bedroom.jpg” alt=”Yoga Retreat Mallorca” title=”Main House Double Accomodation” info=”tooltip” info_place=”top” info_trigger=”hover”][/cs_block_grid_item][/cs_block_grid][cs_block_grid type=”four-up”][cs_block_grid_item title=”Block Grid Item 1″][x_image type=”rounded” float=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/pool.jpg” alt=”Yoga Retreat Mallorca” title=”Pool with a view ” info=”tooltip” info_place=”top” info_trigger=”hover”][/cs_block_grid_item][cs_block_grid_item title=”Block Grid Item 2″][x_image type=”rounded” float=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/diningtramuntana.jpg” alt=”Yoga Retreat Mallorca” title=”Outdoor dining space. There is also a dining area indoors” info=”tooltip” info_place=”top” info_trigger=”hover”][/cs_block_grid_item][cs_block_grid_item title=”Block Grid Item 3″][x_image type=”rounded” float=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/bathroom.jpg” alt=”Mallorca Yoga Retreat – WC” title=”WC in the main house. ” info=”tooltip” info_place=”top” info_trigger=”hover”][/cs_block_grid_item][cs_block_grid_item title=”Block Grid Item 4″][x_image type=”rounded” float=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/Dorm-Room.jpg” alt=”Mallorca Yoga Retreat Dorm Room” title=”Mallorca Yoga Retreat Dorm Room” info=”tooltip” info_place=”top” info_trigger=”hover”][/cs_block_grid_item][/cs_block_grid][/cs_column][/cs_row][/cs_section][cs_section id=”Mallorca” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_line style=”border-top-width: 5px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Mallorca[/x_custom_headline][cs_text]Mallorca is a popular destination for European travelers due to it’s accessibility and fantastic climate. There are so many things to do there that you will likely lament at having to choose what to do while on retreat. Mallorca features 2 mountain ranges in the North and stunning beaches all around the coast. Our retreat center is just 20 minutes away from beautiful beaches on the West side, by car. While in Mallorca you may want to hike in the mountains, visit a village market, see historic and cultural sites or taste unique local wines. Our Yoga Retreat Mallorca will include a daytime visit to a sandy beach and a village market. Two optional tours are available; 1) a wine tour and dinner and 2) a daylong hike in the serra Tramuntana area. See more about optional tours below. [/cs_text][x_video_embed no_container=”false” type=”16:9″][/x_video_embed][/cs_column][/cs_row][/cs_section][cs_section id=”Tours” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column id=”Tours” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Day Trips and Tours[/x_custom_headline][x_tab_nav type=”three-up” float=”top”][x_tab_nav_item title=”Mallorcan Wine Tour” active=”true”][x_tab_nav_item title=”Guided Hike at Serra de Tramuntana” active=”false”][x_tab_nav_item title=”Beach Day!” active=”false”][/x_tab_nav][x_tabs][x_tab active=”true”]This tour is optional
    Cost: $180

    Visit traditional Mallorquin Fincas that have been producing their own wines for centuries. These Fincas have been handpicked for a unique experience in the Wine World for our special afternoon/evening tour.

    [x_image type=”rounded” float=”left” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/Mallorca-Vineyards1.jpg” alt=”Mallorca Yoga Retreat” info=”none” info_place=”top” info_trigger=”hover”]First, we will visit the oldest winery in Mallorca (1711), we’ll stroll through the BODEGA’s fermentation tanks along with their beautiful cellars. There will be a chance to taste their superb wines together with typical Mallorquin tapas.

    Our second stop will take us to a very old Mallorquin working Finca which has been in the same family for more than 6 generations. The vineyards are set in the fields below the Finca in a stunning location. We’ll will walk amongst the vines and see how the plants produce “magic” fruit in this small and unique BODEGA. At this location we will try some of the wines produced on the property as well as wines from 3 other area bodegas. Local, homemade tapas will be served with each wine.

    After plenty of wine and exploration we will enjoy the the sunset with one of the best views on the island over a dinner of Spanish Paella.

    Includes:

    • Pick up and drop off at the Retreat House
    • Tour of two wineries
    • Wine samples from 5 Mallorcan vineyards
    • tapas
    • Sunset paella dinner
    • [/x_tab][x_tab active=”false”]This tour is optional
      Cost: $90
      Minimum number of participants: 10

      [x_image type=”rounded” float=”left” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/cool-beach.jpg” info=”none” info_place=”top” info_trigger=”hover”]Tour snapshot
      Get out of town and discover the Mallorca mountains! We’re taking you on a gorgeous Mediterranean hike, with visits to historical villages along the way and a panoramic view or two. Best of all, your reward for all that walking will be to kick back on a hidden beach, complete with a seaside picnic of authentic Mallorcan treats.

      Highlights
      Head beyond the city to the beautiful Mallorca mountains and walk the “old post trail” from sky to sea Hang out at a hidden beach where few tourists ever go — and dive in for a watery dip or just relax on the sand Discover the amazing seaside village of Banyalbufar in the Serra de Tramuntana Enjoy a picnic lunch on the beach with typical Mallorcan food and drinks Learn about the Mediterranean flora of this mountain region Inclusions: Local English-speaking guide, lunch (including drinks such as beer, orange juice, and water), local transportation fee.

      Exclusions:
      Additional food and drinks, souvenirs and items of a personal nature, tips/gratuities for your guide.

      Schedule details
      Private transfer from and to Sa Cabaneta
      Duration: 8 hours[/x_tab][x_tab active=”false”][x_image type=”thumbnail” float=”left” src=”https://soundmethodyoga.com/wp-content/uploads/2017/08/fishing-harbour.jpg” alt=”Mallorca Yoga Retreat ” info=”none” info_place=”top” info_trigger=”hover”]
      This tour is included in your retreat price

      If we’re going to spend time on an island we have to spend some time on the beach! Right!

      After our morning practice we will travel by coach to the Southern Part of Mallorca. We’ll stop in a village by the sea for lunch and sight seeing. After lunch we will travel to one of Mallorca’s gorgeous white sand beaches. We’ll enjoy the afternoon there and return to the Retreat House in the early evening. [/x_tab][/x_tabs][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Trip Leader – Mandy Ryle[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”rounded” src=”https://soundmethodyoga.com/wp-content/uploads/2016/12/Mandy_Surya_Yantra_Rockies_square.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][cs_text]Mandy Ryle is the owner of Sound Method Yoga. She is a versatile instructor with over 10 years of teaching experience. Mandy taps into a wealth of knowledge about yoga philosophy, anatomy, and asana repertoire to produce opportunities for growth and learning. Her classes follow an arc, facilitating a practice that prioritizes awareness and sensitivity through postures, breath, and introspection. Yoga Retreat Mallorca is Mandy’s third international Yoga retreat. Learn more about Mandy [/cs_text][/cs_column][/cs_row][/cs_section][cs_section id=”Classes” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_line style=”border-top-width: 5px;”][x_promo image=”https://soundmethodyoga.com/wp-content/uploads/2017/08/props1.jpg” alt=”” id=”Classes”][x_custom_headline type=”left” level=”h2″ looks_like=”h4″]Props! Glorious Props![/x_custom_headline]
      As if mountain views and fresh island air weren’t enough! Our retreat center offers all the props a Yogi could want. Our morning classes will last about 90 minutes. We will start slow in a meditation or Yin style and build progressively to a warm and mindful flow. Each student is encouraged to practice at a sustainable level and with compassion. Our practice each morning will center of the cultivation of contentment, one of the basic ethical tenets of Yoga. We will also practice on two evenings. One will be a supported Yin and guided meditation, the other will be a pressure point practice. Discover just how amazing it is to practice Yoga when you don’t have to rush![/x_promo][/cs_column][/cs_row][/cs_section][cs_section id=”Register” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

      [x_custom_headline type=”left” level=”h2″ looks_like=”h4″]Retreat with us![/x_custom_headline]Our accommodation levels are versatile to fit your budget and your needs while on retreat. 3 options are available. Main House Double occupancy, Apartment Single Occupancy (very limited) and Dorm Style. Dorm rooms will accomodate 2 or 4 people. If you are travelling with a friend and choosing this option, please email Mandy to make sure you are assigned the same room.  A $300 non-refundable deposit is required at the time of booking. You can make payments toward the balance. Full amount must be paid by July 31, 2018. 

      [/cs_text][/cs_column][/cs_row][cs_row inner_container=”false” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(0, 0%, 0%, 0.15)” fade=”true” fade_animation=”in-from-left” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 10px;border-style: outset;border-width: 3px;border-color: hsla(0, 1%, 76%, 0.66);”][x_image type=”rounded” src=”https://soundmethodyoga.com/wp-content/uploads/2018/06/Apartment-Sold-Out.jpg” alt=”Mallorca Yoga Retreat” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]Single Room
      You’ll have your room all to yourself. It will be 1 of 2 in the apartment. There is one shared bathroom for the 2 rooms.

      $2237.15

      [x_button shape=”pill” size=”large” float=”none” href=”https://www.wellnessliving.com/rs/event/sound_method_yoga?k_class=54554&k_class_tab=5270″ title=”This option SOLD OUT. ” target=”blank” info=”popover” info_place=”top” info_trigger=”hover”]SIGN UP[/x_button][/cs_text][/cs_column][cs_column bg_color=”hsla(0, 0%, 0%, 0.15)” fade=”true” fade_animation=”in-from-top” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 10px;border-style: outset;border-width: 3px;border-color: hsla(0, 0%, 55%, 0.66);”][x_image type=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/10/big-dorm-4a_preview.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]Dorm Room
      Share a dorm room with one or 3 other yogis. Your room will have a private terrace. Showers and WC will be in the Yoga Shala.

      $1450.57

      [x_button shape=”pill” size=”large” float=”none” href=”https://www.wellnessliving.com/rs/event/sound_method_yoga?k_class=47222″ title=”Only three spots remaining!” target=”blank” info=”popover” info_place=”top” info_trigger=”hover”]Sign up[/x_button][/cs_text][/cs_column][cs_column bg_color=”hsla(0, 0%, 0%, 0.15)” fade=”true” fade_animation=”in-from-right” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 10px;border-style: outset;border-width: 3px;border-color: hsla(0, 2%, 76%, 0.66);”][x_image type=”rounded” src=”https://soundmethodyoga.com/wp-content/uploads/2018/06/Double-Room-Sold-Out.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center”]Double Room
      Room with a friend or assigned room-mate. Stay in the main house and share one of 4 bathrooms.
      $1644.27

      [x_button shape=”pill” size=”large” float=”none” href=”https://www.wellnessliving.com/rs/event/sound_method_yoga?k_class=76563&k_class_tab=5270″This option is sold out. Put your name on the wait list in case a spot becomes available!” info=”popover” info_place=”top” info_trigger=”hover”]Sign Up[/x_button][/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_image=”https://soundmethodyoga.com/wp-content/uploads/2017/12/wine-routes-mallorca.jpg” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 20px 0px 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 1%, 100%);”]Need to ask some questions?[/x_custom_headline]

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