Sound Method Yoga is proud to host a screening of Awake – The Life of Yogananda on Tuesday, November 25th at 7:30 pm. This special, one time only screening will take place at Omaha Stadium 16 (7440 Crown Point Ave). Awake,
So many students want to deepen their practice; They want to put all the pieces together and create something that can be understood and transformed into their very own yoga. That’s what Living Yoga is all about. It’s the story
First Visit Tips Yoga Beginner? We understand that your first visit to a yoga studio can be a little intimidating. Here’s what you need to know to be in the know. New Students at SMY can take their first month
Welcome to Sound Method Yoga! Please fill out the form below to Redeem your Groupon. Please take special care in entering your Groupon Code and ID so we can activate your pass. Once this form is sent we will activate
At SMY we know that our students do yoga for many reasons; for fitness, relief of stress, even healing. Our experienced, educated instructors are passionate about guiding you into a practice as unique as you are. We don’t subscribe to the one size fits all mentality. We know our students come to us to help them craft a yoga practice that is intelligent and intuitive. Let us show you what a Sound Method is and how it can be transformational.