Tea with super foods can potentially be really good for you. But the advantage of turmeric/ginger/cinnamon tea for me is just that it’s really delicious! Fresh turmeric has a beautiful color and smell. This tea is lemony, spicy, earthy – great
First Visit Tips Yoga Beginner? We understand that your first visit to a yoga studio can be a little intimidating. Here’s what you need to know to be in the know. ound Method Yoga is located at 615 N. 98th
ften people who don’t fit into the “yoga body” stereotype feel as if yoga just isn’t for them. Yoga has so many benefits for it’s practitioners regardless of size, age, ethnicity, gender etc. Sound Method is so proud to offer
At SMY we know that our students do yoga for many reasons; for fitness, relief of stress, even healing. Our experienced, educated instructors are passionate about guiding you into a practice as unique as you are. We don’t subscribe to the one size fits all mentality. We know our students come to us to help them craft a yoga practice that is intelligent and intuitive. Let us show you what a Sound Method is and how it can be transformational.