et’s face it, summer is hard on a yoga practice. Kid stuff, vacations and nicer weather can make it hard to get to class. We believe that yoga should support your life, not get in the way. You tell us
First Visit Tips Yoga Beginner? We understand that your first visit to a yoga studio can be a little intimidating. Here’s what you need to know to be in the know. New Students at SMY can take their first month
Have you ever wished you could just chuck it all for a week? Go somewhere tropical with a secluded beach …. and maybe some mountains? During your getaway you will want to commune with wildlife, consume sunlight and healthy foods, immerse
Our 2015 Living Yoga Program is now in session. If you would like to participate in our 2016 program, please subscribe to our mailing list to receive dates and logistics as they are released. t SMY we believe that yoga
At SMY we know that our students do yoga for many reasons; for fitness, relief of stress, even healing. Our experienced, educated instructors are passionate about guiding you into a practice as unique as you are. We don’t subscribe to the one size fits all mentality. We know our students come to us to help them craft a yoga practice that is intelligent and intuitive. Let us show you what a Sound Method is and how it can be transformational.