We are Sound Method
A friendly yoga studio in the heart of Omaha

We believe in meeting you exactly where you are.

More About Us

Our services.

Group Classes

We are here to learn, but not to take ourselves too seriously.


To educate, inspire, include and heal. Something for every kind of student.

One on One

An individualized approach. We’re qualified and compassionate.


Become a yoga instructor, transform your practice.


We're Omaha's friendliest yoga studio for new students. Join us for a whole month of unlimited classes for just $35

Start Today

New to Yoga?

We all started at the beginning.

Here's the 411

Be in the know.

Beginner's Guide

New to SMY?

We're welcoming and professional.

Affordable too!

A whole month for just $35.

Come check it out!

Become a Yoga Teacher

Start Here

Find us.

12302 Emmet St, Omaha NE 68164

Call us.


Email us.

frank@soundmethodyoga.com or mandy@soundmethodyoga.com