Great yoga. Great price. Fantastic community.

Sound Method is a beautiful studio in the heart of Omaha. We offer high quality yoga instruction in an inclusive and welcoming environment. Our professional, highly trained yoga instructors teach classes in Vinyasa Flow, Power, Hatha,  Yin fusion, Kundalini and even Partner Yoga styles.  SMY is a  place where you can grow in your budding or established practice and where taking on something new is comfortable, affordable and safe.

In addition to our weekly classes and workshops we offer corporate programs to the professional masses and Private sessions for those needing a more individualized approach.

Check out our class schedule or contact us to join us for a class soon!