Sound Method Yoga Colorado Yoga Retreat

What could be better than 5 blissful nights under the Colorado sky? Days filled with exploring and adventures. Mornings of unrushed Yoga practices and leisurely breakfasts.  This is the retreat you've been waiting for, close to home, inexpensive and just the right length of time to relax and settle in without feeling like you are neglecting your responsibilities back home. Our 2019 Colorado Yoga Retreat makes taking time for you easier than ever.


May 31-June 5, 2019


SunMountain Center in Manitou Springs, CO

How Much?

Packages Start at $1005.95

Where we'll stay

SunMoutain Center features two historic homes built in the early 1900’s and situated on six acres of terraced gardens and biodynamic farms, complete with walking and meditation trails and stunning views of the surrounding mountains.

The rooms in the historic homes have a light, spacious and yet very cozy feel. All rooms feature luxurious bedding and include in-room bathroom suites, with organic cotton terrycloth bathrobes for each guests in-room use.

Colorado Yoga RetreatSunMountain is an intimate setting for our Colorado Yoga Retreat. Each house also has its own hot tub. SunWater Spa is on property as well if you'd like to book a massage, facial or other treatment. A soak in the mineral pools at the spa is included in your trip price. The water is therapeutic and the views are incredible.

What we'll eat

Our included 3 meals a day will be vegetarian, organic and gluten free. Much of the produce comes directly from the onsite garden and local mineral water is used as well. 

What we'll do

Colorado Yoga RetreatOur retreat just happens to be taking place the weekend of the Manitou Springs Colorado Wine Festival. We don't have a group outing planned but there will be plenty of wine lovers in our group who will love to check it out with you. Admission is $35. In addition to generous tastings of wines from Colorado vineyards, there is live music, food and gift vendors.


We'll practice Yoga each morning* in the Yoga shala of our house. Classes will be around 90 minutes in length and different each day. Elements of Yin, Restorative, Vinyasa and Kundalini will be explored. Plenty of options and modifications will be offered for students who want to go deeper, or take it easy. But classes will be sweetly challenging. Our theme for the retreat is tapping into our true nature.

*An evening practice will take place on the first day, before dinner.

Mandy Ryle, Retreat Leader

Sound Method Yoga About UsMandy is the owner and founder of Sound Method Yoga and veteran retreat leader. Her classes are creative and expressive and woven through with poignant themes. Themes that draw you deeper into the spirit of the practice. An expert in Yin and Vinyasa styles, she empowers students to own their practice and revere their own unique body.

Colorado Yoga Retreat Inclusions

  • 5 nights lodging at SunMountain in an en suite bedroom.
  • Dinner the day of arrival, Breakfast Lunch and Dinner Saturday-Tuesday, Breakfast and lunch on day of departure
  • Use of all spaces including Yoga room and hot tub. Props for Yoga
  • A 2 hour soak at SunWater
  • Hike at Garden of the Gods
  • Daily Yoga Classes

Not included

  • Transportation expenses to the venue
  • Transportation during the retreat that is not part of a group event
  • Gratuities
  • Taxes
  • Meals that are not taken at SunMountian
  • Optional Rafting Tour

Colorado Yoga Retreat Room Options

Colorado Yoga RetreatSingle - You'll have your own King size bed all to yourself. This option is very limited. Investment $2200.
Sold Out

Count Me In

Colorado Yoga RetreatDouble - These rooms can be set up as a king bed or two singles. Investment $1430.
Sold Out

Sign Me Up

Quadruple - You'll have 2 or 3 room mates.  Rooms have 2 singles or one king, a daybed and a trundle. Investment $1200 2 spots available!

I'm Going

Sound Method Retreats are full of discovery, friends and fun. Over half our group every year have retreated with us in the past. Please let us know if you have any questions, or just if you want to reach out to introduce yourself.