Yin Yoga has far fewer postures than Hatha or Vinyasa Yoga. We'll begin with the basic poses separated into categories. Then we will branch out into variations. Students will learn how to tinker and explore poses in a way that honors Yin protocol. Best of all this method feeds into the sequencing model that you will learn later in training.

This section will open your eyes to what is possible for your teaching and for your students in all of the formats you teach.Mandy

History, lineage and theory are wonderful. But Yoga is by definition constantly evolving and adapting. Each student or sisya, must re-invent Yoga in their own way. As modern practitioners and teachers we have the privilege of being able to learn from science. The fact is, the study of connective tissue is hot right now and constantly evolving. The curriculum for the science section of this training changes every year as our understanding of connective tissue is growing.

In Yintensive® Yin Yoga Teacher Training we will dive really deep. Deep enough to understand why we feel what we feel in Yin and how to make Yin Yoga productive for each student you encounter. Duration practice is a powerful tool for change. This section will open your eyes to what is possible for your teaching and for your students.

We will explore a sequencing model that prioritises personal introspection and responsibility. Mandy

The flow of a Yin class is essential to a productive practice. Yin doesn't follow traditional sequencing strategies, so understanding the postures and how they fit with each other is vital. To embrace the goal of non-competitiveness and to release ambition, we will explore a sequencing model that prioritises personal introspection and responsibility. This model truly highlights the meditative aspect of Yin Yoga.

A vital component of teaching Yin - assisting students. Yin poses are often complicated. The long duration in poses makes it especially important that poses are safe and productive. In Yintensive® Yin Yoga Teacher Training you will learn how to assist students while still allowing them to stay in the zone and explore in their own unique way. Assists are based on principles of observation and Thai Massage.

The element that makes a good teacher great. Incorporate powerful theming material into your classes while honoring your students' personal practice space. Learn to create environments that are ripe for self discovery and introspection though focused theming and powerful storytelling.

This is the best option for you if you are coming in from out of town. Please read the items below for a description of modules and schedule.

Register now for the full training Oct. 4- 9

Register Now for Yintensive Module I only

Register for 40 Hour Yin Yoga Teacher Certification

In Yintensive® Module I you will learn why Yin is what it is and how to both adhere to the basic rules and make them your own to keep your students safe and make their Yin practice productive. An evening practice will start our weekend Then we dive into a review of basic Yin Postures. Understanding the basics will be the foundation for tinkering and creativity. Student feedback and group work will enhance learning and retention.

On Saturday we learn about Yin Energetic theory, or meridians. Meridians are the fabric of Yin Yoga. Learn how they influence your practice and your teaching.

On Sunday we dive into our centerpiece discussion: How postures work, really work, scientifically, in the body. An overview of all popular theories regarding flexibility will be presented. Learn why duration is such a healing practice and how to employ it safely and productively. Discover cool ideas and research into fascia, and other Yin tissues in the body. Experiments will cement these ideas into your awareness.

All SMY trainings include practice, discussion, lecture, audio and visual aids, group exercises and games, and peer feedback.

Module I of Yintensive® Yin Yoga Teacher Training lasts for 2.5 days

• Friday 5:30-9 pm
• Saturday 10:30-4:30 pm
• Sunday 10:30-4:30 pm

Register Now for Module I

Register Now for Both Modules

Register Now for Module II Oct. 11-13

Yintensive® Module II builds on the foundation that was laid in Module I. Armed with an understanding of Yin postures, energetic theory and science, you will learn best sequencing practices and the science of the counter pose.

We'll begin with introspection and a review of the Yogic Koshas. With this knowledge we'll branch out into practices for leading students and classes in a way that encourages vulnerability and self reflection. Learn to use your sequencing strategies to encourage deep and safe poses. We'll explore a strategy for for theming classes powerfully. Cultivating an environment of introspection.

Our final day is arguably the funnest; Yin assisting techniques and strategies. All assists are based on Thai Massage and principles of observation. We'll finish the weekend with an exploration of yoga props in Yin Yoga.

All SMY trainings include practice, discussion, lecture, audio and visual aids, group exercises and games, and peer feedback.

Module II of Yintensive® Yin Yoga Teacher Training is 2.5 days Two options are available for Module II. A minimum of 4 students must be enrolled in each module to offer it:

Option A: October 7-9 Register Now
Monday 10 am - 4 pm
Tuesday 10 am - 4 pm
Wednesday 9 am - 12:30 pm

Option B: October 11-13 Register Now
Friday 5:30 pm - 9 pm
Saturday 10:30 am - 4:30 pm
Sunday 10:30 am - 4:30 pm

7 Non-Contact hours are required to recieve SMY's Yin Yoga Teacher Training Certificate. Students who complete both modules and wish to complete the training will be required to complete 9 non-contact hours which will include Yin Home practice and teaching. The student will follow up via email with Mandy to receive the certificate of completion. Yintensive® Yin Yoga Teacher Training hours may be submitted to the Yoga Alliance for Continuing Education Credit. The YA requires 35 CE's every 2 years for Registered Yoga Teachers.