The Benefits of Yin Yoga Infographic

Benefits of Yin Yoga Infographic

Mandy Ryle optimal wellness, Science, Yin Yoga Leave a Comment

The Benefits of Yin Yoga Students of Yin are incredibly devoted to the practice. My Yin regulars are SO regular. They tell me that they suffer when they have to miss class. Their back or hip starts to act up, they feel stressed out and they just miss their Yoga friends.  Anecdotal evidence is clear that students get a great …