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Dear Yogi,

Like you, we’ve had to make some difficult decisions during the Covid-19 pandemic. The crisis has challenged SMY as a business and as a Yoga community in ways we could never have imagined. We are following the latest guidance from State officials regarding our operations. We currently offer classes in studio and live stream via zoom.

The philosophy of Yoga encourages us to recognize that we are not separate from others, but inextricably connected. It is for this reason that we continue to limit attendance for group classes. It is our imperative to gather responsibly. We encourage you to attend only if you are fully vaccinated.  Below you will find our studio Covid-19 Policy Infographic.

Many students are still uncomfortable in group settings, even if these groups fall within current guidelines. We respect your feelings and will continue to provide live streaming classes and SMY On Demand offerings for you. We are honored to meet you where you are in your practice.

As always, our goal is to support you in your health and wellness goals through this modality of Yoga and movement. Please read our Covid-19 Studio Policy Infographic. Check the FAQ below for answers to Frequently asked questions. If you have any remaining questions please email Mandy

[/cs_text][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”5″ ][cs_element_layout_row _id=”6″ ][cs_element_layout_column _id=”7″ ][x_feature_box title=”Late Cancel/No Show Policy” title_color=”hsl(0, 0%, 100%)” text_color=”hsl(0, 0%, 100%)” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”hsla(0, 0%, 100%, 0.96)” graphic_bg_color=”hsla(177, 100%, 51%, 0.98)” align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_icon=”do-not-enter” graphic_animation=”jello” graphic_animation_offset=”100″ graphic_animation_delay=”0″ style=”color: hsl(0, 0%, 100%);”]A $15 fee will now be charged for 2 late cancel* or no shows within 30 days. This fee is on top of the membership or pass held. [/x_feature_box][cs_text]

*Cancel a minimum of 90 minutes before class to avoid incurring the fee. This policy does not apply to live stream classes.. 

[/cs_text][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”10″ ][cs_element_layout_row _id=”11″ ][cs_element_layout_column _id=”12″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Infographic[/x_custom_headline][x_image type=”none” src=”4073:full” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”15″ ][cs_element_layout_row _id=”16″ ][cs_element_layout_column _id=”17″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]FAQ[/x_custom_headline][cs_element_accordion _id=”19″ ][cs_element_accordion_item _id=”20″ ][cs_content_seo]How do I register for classes?\n\nYou will register the same way you have always registered: On our website, app, class pass or google. All classes are now offered in studio. These classes will be listed on the schedule as “In Studio”. Many weekly classes are also offered via zoom. Choose the live stream option to attend those. \n\n[/cs_content_seo][cs_element_accordion_item _id=”21″ ][cs_content_seo]I don’t feel comfortable returning to the studio. Can I still live stream?\n\nMany, though not all classes on our schedule will be live streamed for the foreseeable future. \n\n[/cs_content_seo][cs_element_accordion_item _id=”22″ ][cs_content_seo]My favorite class isn’t offered via live stream. \n\nMany instructors never quite warmed to teaching to squares. For this reason, some teachers have chosen to return to teaching in studio only classes. We have limited attendance at the studio to reduce your exposure. If you are vaccinated, and feel safe, we encourage you to return to the studio for your favorite class. Your teacher surely misses you :)\n\n[/cs_content_seo][cs_element_accordion_item _id=”23″ ][cs_content_seo]Do I need to preregister for in studio classes?\n\nBecause class sizes are very small we do recommend that you register ahead. That said, if you drop in before class and there is space we will be happy to have you attend. \n\n[/cs_content_seo][/cs_element_accordion][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”24″ ][cs_element_layout_row _id=”25″ ][cs_element_layout_column _id=”26″ ][x_callout title=”Ready to practice?” message=”Hit up the schedule to sign up for your classes. ” type=”left” button_text=”Take me to the schedule!” circle=”false” button_icon=”lightbulb-o” href=”https://soundmethodyoga.com/classes/yoga-classes-omaha/” href_title=”” target=”blank”][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][/cs_content]