Read submissions from our staff and community. Latest news on events and promotions.
Thanksgiving Sale, November 22-26This is as good a time as any to take a minute and say, Thanks. Thanks for being a part of the Sound Method Community, for contributing your positive energy to our space. Thanks for being someone who takes care of themself and who supports others in their own journey. We think you are awesome, and we …
The Benefits of Yin Yoga Students of Yin are incredibly devoted to the practice. My Yin regulars are SO regular. They tell me that they suffer when they have to miss class. Their back or hip starts to act up, they feel stressed out and they just miss their Yoga friends. Anecdotal evidence is clear that students get a great …
Yoga for BeginnersThe best time to start a Yoga practice is NOW. Life will never serve up the optimal time for starting something new. But Yoga is a practice that complements the joys and demands and struggles in your life. Become a great beginnings member to meet other Yoga novices and get to know our kind and educated staff. Gain skills …
Yoga Teacher Certification Open HouseWe’re awfully proud of our training programs at SMY. Almost as proud as we are of our alumni. We’d love to give you a taste of what it’s like to train at Sound Method. Which is why we are hosting an Yoga Teacher Certification Open House.Sound Method Teacher TrainingOur next Omaha training begins on February 16! …
New Year Pass SaleDon’t miss out on our best sale of the year! Class Passes $10 offTake $10 off our 6 and 10 class passes. Expirations on these babies are 6 and 10 months respectively, so stock up! Use Code 2018NEWPASS at checkoutHeck’s Yeah!Memberships $10 offAll membership tiers are on sale. Your membership will be discounted by $10 for up to …
Project YouA 9 week wellness challenge for the New YearThe start of a New Year is a time of reflection. A time of evaluation and honesty. No matter where we are in life, most of us have hope that things are always improving, evolving. No matter what we wish for ourselves and our families in 2018, one thing is Universal, …
A Fresh Start for Long Lost YogisMaybe it’s been awhile since you’ve practiced at SMY or just practiced at all? We want to offer complete amnesty! A fresh start for long lost yogis. Whether you used a Groupon to pay for classes years ago, or attended with a new student deal back at our old studio. Maybe we just haven’t …
