New Year Wellness Challenge

New Year Wellness Challenge

Mandy Ryle community, optimal wellness, Yoga for Fitness, Yoga for weight loss Leave a Comment

Project YouA 9 week wellness challenge for the New Year The start of a New Year is a time of reflection. A time of evaluation and honesty. No matter where we are in life, most of us have hope that things are always improving, evolving. No matter what we wish for ourselves and our families in 2018, one thing is …

Fresh Start for Long Lost Yogis

Fresh Start for Long Lost Yogis

Mandy Ryle Announcements, Yoga Deals 2 Comments

A Fresh Start for Long Lost YogisMaybe it’s been awhile since you’ve practiced at SMY or just practiced at all? We want to offer complete amnesty! A fresh start for long lost yogis. Whether you used a Groupon to pay for classes years ago, or attended with a new student deal back at our old studio. Maybe we just haven’t …

Yoga at the Vineyard 2018

Yoga at the Vineyard – Half Day Yoga Retreat

Mandy Ryle Announcements, Events, Yoga Retreat Leave a Comment

Yoga at the Vineyard – A half day local yoga retreatJoin us for a local yoga retreat at Cellar 426. We’ll take time for a long morning practice of yoga and meditation outdoors with views of the grape vines and Nebraska’s rolling hills. This all levels practice, led by SMY president and founder Mandy Ryle, will be basic enough for …