About Sound Method and it’s Yoga Instructors

Sound Method Yoga was founded by Mandy Ryle in early 2010.  We offer reasonably priced classes in a playful, inclusive environment that is safe and welcoming for all who wish to practice yoga.  Sound Method is primarily a Vinyasa studio that also offers gentle Yin based and Hatha classes, Kundalini style yoga,  corporate yoga, private sessions and specialized workshops. Safety and success are at the core of the Sound Method approach. Yoga at it’s best is a moving meditation paced by the breath. There are no prizes given or notoriety earned through crazy yoga feats at SMY, though these poses do come with time and devotion for many. The average student at SMY practices 2-3 times per week. Our community is made up of people of all body types, ages and experience levels.   We are proud of our Kula and the many students who call SMY their yoga “home”.  Join us.

Sound Method Yoga Instructors