[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]New Students, come try out SMY for a whole month for just $35![/x_custom_headline][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”5″ ][cs_element_row _id=”6″ ][cs_element_column _id=”7″ ][x_image type=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/11/lotus-icon-square-159.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_element_column][cs_element_column _id=”9″ ][cs_element_text _id=”10″ ][/cs_element_column][/cs_element_row][cs_element_row _id=”11″ ][cs_element_column _id=”12″ ][cs_element_gap _id=”13″ ][x_button size=”global” block=”true” circle=”false” icon_only=”false” href=”https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=573383&dt_date=&has_checkout=1″ title=”” target=”blank” info=”popover” info_place=”bottom” info_trigger=”hover” info_content=”Your pass activates the day you take your first class. Use anytime within the next 12 months. “]Buy Now![/x_button][cs_element_gap _id=”15″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”16″ ][cs_element_row _id=”17″ ][cs_element_column _id=”18″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”true” class=”cs-ta-center”]Our Classes[/x_custom_headline][cs_element_gap _id=”20″ ][/cs_element_column][/cs_element_row][cs_element_row _id=”21″ ][cs_element_column _id=”22″ ][x_feature_box title=”Beginner's Vinyasa” title_color=”” text_color=”” graphic=”image” graphic_size=”100px” graphic_shape=”square” graphic_color=”#ffffff” graphic_bg_color=”#2ecc71″ align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_image=”https://soundmethodyoga.com/wp-content/uploads/2017/11/vira-III-icon-160.jpg” graphic_image_alt_text=””]Start Here! If fitness is your goal Vinyasa is the style of Yoga for you. Learn the basics of Vinyasa including Sun Salutations, breathing protocol and posture alignment[/x_feature_box][/cs_element_column][cs_element_column _id=”24″ ][x_feature_box title=”Beginner's Hatha” title_color=”” text_color=”” graphic=”image” graphic_size=”100px” graphic_shape=”square” graphic_color=”#ffffff” graphic_bg_color=”#2ecc71″ align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_image=”https://soundmethodyoga.com/wp-content/uploads/2017/11/triangle-icon-160.jpg” graphic_image_alt_text=””]Start here if you are looking for basics without so much up and down. This is a gentle class that focuses on strength, balance, flexibility. Lot’s of pointers on proper alignment too![/x_feature_box][/cs_element_column][cs_element_column _id=”26″ ][x_feature_box title=”Yin” title_color=”” text_color=”” graphic=”image” graphic_size=”100px” graphic_shape=”square” graphic_color=”#ffffff” graphic_bg_color=”#2ecc71″ align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_image=”https://soundmethodyoga.com/wp-content/uploads/2017/11/icon-sukhasana-160.jpg” graphic_image_alt_text=””]For a gentle class that marries yoga postures with meditation Yin is it. This class utilizes long, gentle holds to unravel tension profoundly in the body and the mind. An SMY favorite[/x_feature_box][/cs_element_column][/cs_element_row][cs_element_row _id=”28″ ][cs_element_column _id=”29″ ][x_feature_box title=”All Levels Vinyasa” title_color=”” text_color=”” graphic=”image” graphic_size=”100px” graphic_shape=”square” graphic_color=”#ffffff” graphic_bg_color=”#2ecc71″ align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_image=”https://soundmethodyoga.com/wp-content/uploads/2017/12/icon-downdog-160.jpg” graphic_image_alt_text=””]This class is not for absolute novices but is a GREAT option for those with a little experience and a hankering for some adventure. Learn new poses and transitions. Options are given for students of various levels. [/x_feature_box][/cs_element_column][/cs_element_row][cs_element_row _id=”31″ ][cs_element_column _id=”32″ ][x_feature_box title=”Power” title_color=”” text_color=”” graphic=”image” graphic_size=”100px” graphic_shape=”square” graphic_color=”#ffffff” graphic_bg_color=”#2ecc71″ align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_image=”https://soundmethodyoga.com/wp-content/uploads/2017/11/icon-bakasana-160.jpg” graphic_image_alt_text=””]It’s all about strength and endurance. Power Yoga is an empowering experience. Creative body weight poses and transitions will leave you feeling invincible! Great for core conditioning![/x_feature_box][/cs_element_column][cs_element_column _id=”34″ ][x_feature_box title=”Intermediate Vinyasa” title_color=”” text_color=”” graphic=”image” graphic_size=”100px” graphic_shape=”square” graphic_color=”#ffffff” graphic_bg_color=”#2ecc71″ align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_image=”https://soundmethodyoga.com/wp-content/uploads/2017/11/updog-icon-160.jpg” graphic_image_alt_text=””]Flow through a dynamic series of postures. Creative sequencing will peak in a challenging but doable pose. Great for cardio and core conditioning. Builds flexibility. [/x_feature_box][/cs_element_column][cs_element_column _id=”36″ ][x_feature_box title=”Yin/Yang ” title_color=”” text_color=”” graphic=”image” graphic_size=”90px” graphic_shape=”square” graphic_color=”#ffffff” graphic_bg_color=”#2ecc71″ align_h=”center” align_v=”top” side_graphic_spacing=”20px” max_width=”none” graphic_image=”https://soundmethodyoga.com/wp-content/uploads/2017/11/vira-II-icon-160.jpg” graphic_image_alt_text=””]Oh it’s so good. Start with blissful Yin postures. Warm gently and progressively to a strong Vinyasa before finishing with a well deserved cool down. The best of both worlds! Great for beginners. [/x_feature_box][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”38″ ][cs_element_row _id=”39″ ][cs_element_column _id=”40″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-right” style=”color: rgb(20, 229, 240);”]Get your New Student Deal for $35[/x_custom_headline][/cs_element_column][cs_element_column _id=”42″ ][cs_element_gap _id=”43″ ][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=573383&dt_date=&has_checkout=1″ title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””]I’m ready![/x_button][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”45″ ][cs_element_row _id=”46″ ][cs_element_column _id=”47″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”true” class=”cs-ta-center”]About Us[/x_custom_headline][/cs_element_column][/cs_element_row][cs_element_row _id=”49″ ][cs_element_column _id=”50″ ][cs_element_image _id=”51″ ][/cs_element_column][cs_element_column _id=”52″ ][cs_element_text _id=”53″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”54″ ][cs_element_row _id=”55″ ][cs_element_column _id=”56″ ][cs_element_line _id=”57″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]Reviews from our community[/x_custom_headline][/cs_element_column][/cs_element_row][cs_element_row _id=”59″ ][cs_element_column _id=”60″ ][x_image type=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/11/promo_review_icon.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_element_text _id=”62″ ][/cs_element_column][cs_element_column _id=”63″ ][x_image type=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/11/promo_review_icon.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_element_text _id=”65″ ][/cs_element_column][cs_element_column _id=”66″ ][x_image type=”none” src=”https://soundmethodyoga.com/wp-content/uploads/2017/11/promo_review_icon.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_element_text _id=”68″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”69″ ][cs_element_row _id=”70″ ][cs_element_column _id=”71″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: hsl(0, 0%, 100%);”]Sign up today![/x_custom_headline][cs_element_text _id=”73″ ][x_button size=”global” block=”true” circle=”false” icon_only=”false” href=”https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=573383&dt_date=&has_checkout=1″ title=”” target=”blank” info=”popover” info_place=”top” info_trigger=”hover” info_content=”You can purchase now and activate your pass anytime within the next 12 months. “]Let’s do this![/x_button][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]