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We are Sound Method
A friendly yoga studio in the heart of Omaha

We believe in meeting you exactly where you are.

More About Us

Our services.

Group Classes

We are here to learn, but not to take ourselves too seriously.

Class Schedule


To educate, inspire, include and heal. Something for every kind of student.

Events Schedule

One on One

An individualized approach. We’re qualified and compassionate.

Private Sessions


Become a yoga instructor, transform your practice.

Teacher training


We're Omaha's friendliest yoga studio for new students. Join us for a whole month of unlimited classes for just $35

Start Today

New to Yoga?

We all started at the beginning.

Here's the 411

Be in the know.

Beginner's Guide

New to SMY?

We're welcoming and professional.

Affordable too!

A whole month for just $35.

Come check it out!

Become a Yoga Teacher

Study Contentment
in Mallorca

Travel to the magical island of Mallorca for a 7 day Yoga Retreat with Sound Method Yoga.
September 1-8, 2018


Find us.

12302 Emmet St, Omaha NE 68164

Call us.


Email us.