Fresh Start for Long Lost Yogis
Maybe it’s been awhile since you’ve practiced at SMY or just practiced at all? We want to offer complete amnesty! A fresh start for long lost yogis. Whether you used a Groupon to pay for classes back in the day, or attended with a new student deal back at our old studio in Clocktower, just came for a single class …
Yoga at the Vineyard – Half Day Yoga Retreat
Join us for a local yoga retreat at Cellar 426. We’ll take time for a long morning practice of yoga and meditation outdoors with views of the grape vines and Nebraska’s rolling hills. This all levels practice, led by SMY president and founder Mandy Ryle, will be basic enough for novices but offer plenty of options for more seasoned yogis. …
Sound Method Open House
Please join us for the Sound Method Open House on Saturday, January 28th. Come tour our new studio, meet our friendly staff, and take advantage of some great deals. We could not be prouder of what we have built at 12302 Emmet Street in Tranquility Place. We’ll be partying from 12-3 pm. Stay for a community practice with Frank from …
Big Announcement!
What an exciting few weeks this has been for SMY staff and friends. We’ve had some ups and downs. There have been quite a few unpleasant surprises but also some extraordinary acts of kindness. I’m advancing quickly in my practice of humility these days… The support we’ve received from old and new friends and even strangers is something I hope …